Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia

Here is an interesting study on the benefits of myofascial release therapy for the treatment of fibromyalgia. The study has shown that this therapy reduces the sensitivity to pain at tender points in patients with fibromyalgia, improving their pain perception. Through the release of fascial restrictions these patients also showed a reduction in anxiety levels and an improvement in sleep quality, physical function and quality of life. To read the whole study click here.

What is Orthopedic Massage?

The term orthopedic refers to the musculoskeletal system. Orthopedic massage is a comprehensive system that integrates techniques such as trigger point therapy and myofascial release, among others, to treat soft tissue dysfunction, pain and injuries. This form of massage therapy is highly adaptable and utilizes thorough assessment of soft tissues to create a rehabilitation protocol.

What is Tui Na?

Tui Na is a vital branch of traditional oriental medicine. It involves the stimulation of soft tissues, pathways of qi and acupoints with finger, hand and arm pressure to activate the bodies own ability to heal itself. These massage techniques were developed over 4000 years ago and are widely practiced throughout Asia for the promotion of wellness and treatment of disease. These techniques are currently growing in popularity in North America and Europe.